The Only 3 Ways to Detoxify Heavy Metals.
In this video, we'll discuss how to properly detoxify heavy metals, depending on the degree of heavy metal poisoning.
Generally, we ingest heavy metals through food, especially if we consume a lot of a particular contaminated food.
The most contaminated foods are fish and algae (like chlorella), green tea, black cumin oil, rice, and chocolate or cocoa. Especially when consumed in larger quantities, heavy metals can accumulate in the body. That's why it's so essential to ensure sufficiently high quality for these foods.
For example, the black cumin oil from our Shop has been tested for heavy metals. The same applies to our green tea and matcha. For matcha, you can remember that it should always come from the first or second harvest, not the third. Our primeval forest cocoa comes from a low-cadmium region, and the algae oil in our 100werdenöl has also been tested for contaminants. You can find everything at 100werdenshop.de. You can get guaranteed arsenic-free rice from the company Österreis - a brilliant project.
What's important when detoxifying heavy metals is how deep the heavy metals are already in our body. This is because heavy metals attach to our protein molecules and are very reluctant to detach from them.
At such a deep level, common natural remedies like chlorella, zeolite, or EGCG from matcha work poorly or not at all. These are primarily suitable for binding and excreting heavy metals in the blood or intestines. So they help with acute heavy metal poisoning that you may have just acquired from food, for example. In that case, consuming some healing clay before a meal also makes sense.
However, a thorough heavy metal detoxification is only possible with chelates. This is usually done therapeutically. Feel free to look up "chelation therapy" and then in your city or region. Such therapy should be carried out very slowly – ideally over months – and can cost thousands (depending on the poisoning). But it is the best and safest way to effectively bind and excrete heavy metals.
Additionally, R-alpha-lipoic acid and glutathione can be taken. While these do not work at as deep a level as chelates, their sulfur compounds make them significantly better suited than healing clay, zeolite, and the like. You can find R-alpha-lipoic acid and glutathione at purazell.de. You save 10% there with the code Luke.
Feel free to write your questions in the SKOOL Community. You can also send me a direct message there.
Binding microplastics in the body.
Let's talk about how we can bind microplastics in the body.
You can find Chlorella tablets at purazell.de. You always save 10% there with the code Luke.
Microplastics are a widespread problem today, found in our environment, food, and even in our bodies. These tiny plastic particles, originating from plastic waste and products, can enter the body through food, air, or water. Since microplastics are capable of accumulating in tissues and potentially causing harm to health, there is growing interest in how to remove these particles from the body. A promising approach is the use of "Chlorella," a freshwater algae known for binding and excreting pollutants.
Chlorella is rich in chlorophyll, vitamins, minerals, and antioxidants and is often used as a detoxifying agent. The algae has a unique ability to bind heavy metals and toxins and is therefore also recommended for detoxifying environmental toxins such as microplastics. This works through its "cellular structure": Chlorella has a hard cell wall that binds pollutants, including microplastics, within it. This ability to bind toxins facilitates their excretion through the digestive tract.
Microplastic particles that enter the body can reach the intestines, where they are absorbed and bound by Chlorella in its digestive system. By binding microplastics to the Chlorella algae, the particles are prevented from being further absorbed into the bloodstream. Instead, the bound microplastics are excreted from the body through stool. It is important to emphasize that Chlorella can not only bind microplastics but also other harmful substances such as heavy metals and chemicals, which can contribute to a comprehensive detoxification of the body.
To benefit from the detoxifying properties of Chlorella, it is recommended to consume it regularly in the form of powder or tablets. However, the use of Chlorella should be done in consultation with a healthcare professional, especially if you have existing health problems, to ensure that it is used safely and effectively. In combination with a healthy, balanced diet and adequate fluid intake, Chlorella can be a valuable tool for removing microplastics and other pollutants from the body and thus promoting long-term health.
Feel free to post your questions in the SKOOL Community. You can also send me a direct message there.
Removing microplastics from water.
In this video, I want to show you how to remove microplastics from your water.
Before the summary, here are the water brands mentioned in the video: Lauretana, PLOSE, La Gioia.
Removing microplastics from water is an important topic, as these tiny plastic particles are increasingly appearing in our waters and thus in our drinking sources. A less known, but potentially useful method for removing microplastics from water is boiling the water in combination with lime (calcium carbonate). This is based on a chemical reaction where microplastic particles combine with the lime and can thus be removed from the water.
When water is boiled, the physical structure of microplastic particles changes. Generally, microplastic particles are hydrophobic (water-repellent) and small, which allows them to easily disperse in water. However, when heated and boiled, the surface tension of the water can change, and the microplastic particles tend to aggregate or clump together. If lime (calcium carbonate) is then added to the hot water, a chemical reaction occurs. Lime has the ability to react with and bind the microplastic particles.
The lime dissolves in the water and forms calcium ions, which bond with the microplastic particles. This leads to aggregation, where the microplastic particles clump together and become heavier. Through this accumulation, the microplastic particles in the boiled water component can sink or float on the surface, depending on how the particles react. This facilitates subsequent removal by filtration or settling. In some cases, these aggregated particles can also be left behind in the water as sediments, which can then be removed by filtration.
However, it is important to emphasize that this method is not a complete solution for removing microplastics, but rather a possible complement to other filtration methods. Even if boiling water with lime can help to clump the microplastic particles and thus remove them, this alone may not be sufficient to effectively eliminate all microplastic particles. To ensure thorough cleaning, additional filtration technologies such as activated carbon filters or nanofiltration are necessary to remove the particles from the water.
In summary, boiling water in combination with lime represents an interesting method for the aggregation of microplastics. This technique can make the microplastic particles in the water larger and heavier, so that they can be removed more easily. Nevertheless, it should be considered as one of several methods for microplastic removal, which can be used in combination with other filtration techniques to effectively improve water quality.
Feel free to write your questions in the SKOOL Community. You can also send me a direct message there.
